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This recording talks about the effects of a mother's alcohol use. It references trust issues. It may bring back traumatic memories for some listeners. Please seek help if you need it at any point.

Chapter 1

I thought I did something wrong

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I always thought I did something wrong. I’ve learnt I didn’t do anything wrong, and it wasn’t me.
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Chapter 2

A long journey

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Obviously mum was dealing with some stuff, and she used alcohol to escape it...
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Chapter 3

My aunt, my safety net

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She would talk about wanting to break the cycle. I think at a young age that really stuck.
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Chapter 4

Seeing change

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She’s actually listening and you’re not gonna get a thump […] because you said something she didn’t like.
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Chapter 5

Mother-daughter relationship

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Her talking about what she’s done and whatnot, you sort of take onboard different ways on how to help heal yourself.
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Chapter 6

Talk to someone

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... that’s when the healing starts happening: it's when you start talking to somebody.
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